Health & Wellness: Eat Breathe Blog

Story from Reykjavik

In the words of Stephen Sondheim, here’s a little story that should make you cry
16:55 17 September 2023

Dorian Blues: Navigating High School Angst and Self-Discovery

Confusion and isolation drive Dorian to seek counseling, leading him to eventually come out to his brother
16:46 28 August 2023

Sense in the city: mindfulness for modern life

In the bustling streets of our modern cities, where the pace of life is unrelenting and demands are ceaseless...
8:44 8 August 2023

Spring/Summer 2023 Trend Report

It's time to break open your piggy banks, cash in a money market account...
12:38 27 July 2023

6 Unbeatable Nutrients that Bring Back the Rejuvenal Time

Until now, we have been focusing on foods that accelerate or decelerate the aging process
18:07 25 June 2023

Great Ways to Keep Your Family Active this Fall

Fall is the perfect excuse to get outside and be active with your family. Stay healthy while enjoying the crisp, colorful season
18:07 20 June 2023

A Guide to Holistic Fertility Treatments

There are a lot of people all over the world who suffer with fertility problems
18:07 10 June 2023

The Dangers of Sitting and How to Overcome Them?

Do you work in an office where you're seated most of your work day? If so, you'll want to pay...
18:07 9 June 2023

Is Your Perfume Killing You?

If you’re suffering from mystery symptoms, you’re not alone. Millions of people just like you are scratching their head...
18:07 30 May 2023

The wild and beautiful mountains of West Virginia

The Mountain State or simply West Virginia is an American state situated in the Appalachian region. Its nickname comes ...
18:07 28 May 2023

Why are Candida Infections so Commonly Misdiagnosed?

Candida infections can impact men, women, and children alike - manifesting as female-oriented infections, skin infections, and even oral thrush
18:07 21 May 2023

2023: New Year, New Lifestyle Changes

A new year means a fresh beginning for many people. You have the opportunity to begin on a clean start and refocus your...
18:06 19 May 2023
Health & Wellness
Our mission is simple: Give everyone a place to share their health and wellness stories, triumphs, and failures. When making a lifestyle change, it is so comforting to reach out to other people in the same boat. Getting tips from the “been theres, and done thats” can make those unbearable days a little easier to handle.

At EatBreathBlog we are suckers for anything related to dieting and fitness. In fact, we spend way too much money each month on massages, hair products, diets, food, fitness equipment, personal trainers, and gym memberships.

We started as an opportunity to share experiences, and also allow others to provide honest stories and feedback on health and wellness products they have tried. We are happy to have a great team of friends and writers that write for us on the regular basis and help me maintain our blog! Thank you for your support and creativity!